The picture says it all. 75 tomorrow, down to 34 with a 20 mph north wind Saturday. Guess that’ll be an indoor day…
Fuckin Texas Weather…
Posted by in pushbikes Author: mellowdave
Just a guy with things to say.
Posted by in pushbikes 2018, not the year I wanted, but the year I deserved…
Posted by in pushbikes I spent quite a few years (most of my adult life) not taking care of myself properly. That is not to say I didn’t exercise, actually quite the opposite, I drove myself harder than I should have, much harder. I pushed through numerous injuries, I didn’t listen to physical therapists, I blew off treatment. In…Read more »
Saturday Night Funtime
Posted by in pushbikes I have to say that I feel kinda bad about wearing my “Belgian the fuck up”socks for an indoor ride, but it is winter in Texas, so suck it. I also bought a heater for the pain cave. 🙂 It’s about 37 degrees here, which is cold enough to be legit cold, but not enough…Read more »
Tallac
Posted by in pushbikes I sagged right in the middle again, but I finished pretty strong. At one point I looked up and had a sudden fear that I had a whole other interval to go, but then I realized it was the history file rather than the workout file. I didn’t know if my legs were up to…Read more »
That felt like running…only slower…
Posted by in pushbikes Just 2 miles… My run last night was pretty hard from an RPE standpoint. My heart rate never went way up, but my legs felt heavy and my form honestly sucked. The whole thing felt very labored and lacking in smoothness. I kept telling myself though that I felt very much the same when I…Read more »
So…I ran…
Posted by in pushbikes I ran. For the first time in 21 months. I had all but given up the idea of running anymore, and I was really ok with the whole thing, but this last round of surgery ad especially physical therapy was so successful that I started thinking…maybe… So I waited til I was feeling rather strong,…Read more »
Getting older but better
Posted by in pushbikes Observations on age and improvement…like wine but less red… It wasn’t that long ago that I could ride 300 miles a week, drink hard on Friday and Saturday nights and still knock back a century on Sunday. Those days are over. Definitively, and for many reasons. I’ve had a few real and long lasting injuries…Read more »
