thoughts

We had a good afternoon together. (Taken with Instagram)

Rides done. Tired now. (Taken with Instagram)

Getting our read on. (Taken with Instagram)

Flat!! (Taken with Instagram)

I havent flatted in five years, and this one was weird, it went down slooooow instead of just “bang” flat. Quick fix though.

I’ve been waiting on this cookbook for two weeks… (Taken with Instagram)

AJs birthday layout (Taken with Instagram)

Riding my way into happiness

Obviously I’ve been riding a lot. After a year of doing nothing but swimming and lifting, I’m finally finding the fire to get the wheels rolling under me again. It’s been very satisfying to spin the cranks, and feel my legs strong, and able. (*disclaimer, that is NOT my bike above, I just think its stunning…)

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Waiting on women… (Taken with Instagram)

Taken with Instagram

Enjoying a cookie

Awesome ride at Walnut Creek tonight (Taken with Instagram at Walnut Creek Metropolitan Park)

Good ride comrade! (Taken with Instagram)

Anarchy!!! (Taken with Instagram at Walnut Creek Metropolitan Park)

Taken with Instagram

Taken with Instagram

Gloves and a good look at why (Taken with Instagram)

Cervelo (Taken with Instagram)

Cervelo and open road (Taken with Instagram)

my choice of music to ride the bike to. Eddie Vedder, regardless of the incarnation.

Rome’s pizza (Taken with Instagram at Rome’s Pizza)

New shoes (Taken with Instagram)

The bicycle chains I’ve gone through in the last few years. I had planned to throw them out but I think they are due more respect than that. (Taken with Instagram)

It’s Saturday coffee time. I call this my “Navy” mug, though I got it from a guy in the Coast Guard, and I dont think it was from the ship. I was complaining about thin walled mugs not keeping things hot, and he just showed up with it one day. He said, “you have to ask a guy who stands on the bridge for nine hours with a cup.”

Thanks Mike

I like nice things

Pushbike stuff Embrocations, hydration etc. I seem to be on a grassroots push these days, with Mad Alchemy and Skratch labs, but there’s no way around it just working. Im a long way from being an elite cyclist nowdays so I need all the help I can get.

This song really hooked me on OMAM Little Talks

ofmonstersandmenmusic: UK!! We had been waiting for so long to get this single out to you! Thank you so much for your amazing support and please share the news! If you don’t already have it, you can finally get Little Talks here!! http://itunes.apple.com/gb/album/little-talks/id545663748?i=545663870&ign-mpt=uo%3D4

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