We had a good afternoon together. (Taken with Instagram)

Rides done. Tired now. (Taken with Instagram)

Getting our read on. (Taken with Instagram)

Flat!! (Taken with Instagram)

I havent flatted in five years, and this one was weird, it went down slooooow instead of just “bang” flat. Quick fix though.

I’ve been waiting on this cookbook for two weeks… (Taken with Instagram)

AJs birthday layout (Taken with Instagram)

Obviously I’ve been riding a lot. After a year of doing nothing but swimming and lifting, I’m finally finding the fire to get the wheels rolling under me again. It’s been very satisfying to spin the cranks, and feel my legs strong, and able.

(*disclaimer, that is NOT my bike above, I just think its stunning…)

Waiting on women… (Taken with Instagram)

Taken with Instagram

Enjoying a cookie

Awesome ride at Walnut Creek tonight (Taken with Instagram at Walnut Creek Metropolitan Park)

Good ride comrade! (Taken with Instagram)

Anarchy!!! (Taken with Instagram at Walnut Creek Metropolitan Park)

Taken with Instagram

Taken with Instagram

Gloves and a good look at why (Taken with Instagram)

Cervelo (Taken with Instagram)

Cervelo and open road (Taken with Instagram)

my choice of music to ride the bike to. Eddie Vedder, regardless of the incarnation.

Rome’s pizza (Taken with Instagram at Rome’s Pizza)

New shoes (Taken with Instagram)

The bicycle chains I’ve gone through in the last few years. I had planned to throw them out but I think they are due more respect than that. (Taken with Instagram)

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The Himalayas,

I have been to some remote places, not Nepal, but I have been to places in Afghanistan where white men had never been seen before, there is a purity in these places, that cant be easily described.

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thedailyfeed:

This is the speech President Richard Nixon was prepared to give in case Apollo 11 did not safely return. 

Luckily, it was never needed. RIP Neil Armstrong.